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Your Sports AI Agent. Reads, plans, and trains with you.

Transparent, efficient, and intelligent.

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Atomic Metrix

Aerobic Decoupling

3.2%

Well-coupled ride

Avg Power

187W

94% FTP · IF 0.91

TSS

148

CTL +2 · ATL +11

HRV Trend

↑ 7-day

Recovery window open

Supported connections
Strava
Intervals.icuIntervals.icu
Apple HealthApple Health
Google Health
Oura RingOura Ring
PolarPolar
Strava
Intervals.icuIntervals.icu
Apple HealthApple Health
Google Health
Oura RingOura Ring
PolarPolar
Strava
Intervals.icuIntervals.icu
Apple HealthApple Health
Google Health
Oura RingOura Ring
PolarPolar
StravaApple HealthGoogle HealthOuraATL84NP214FTP286LOAD+11DECOUP3.2RHR48SLEEP82TSS148PACE4:52HRV↑7dRAMP4.8TSB-13IF.91FORM+5POWER187wCAD91CTL71VO252Library✦How was my sleep today?Make a training planSend route to StravaAnalyze recent trainingWhat about my status?

See it in action

Turns training intent into structured training actions.

How to use the atomic agent

Works with your AI tools

Use Atomic Metrix inside Claude, ChatGPT, Gemini, Cursor & more.

Control everything from your terminal. All conversations stay local on your machine.

$ npx @atomicmetrix/mcp@latest setup claude

Writes to ~/.claude.json

New: What is MCP, and why should an athlete care?Guide: set up Claude Desktop

Download

Train anywhere

Available on iOS, watchOS, and macOS. More platforms coming soon.

Today – Fitness, Fatigue & Form
Calendar – Workout Schedule
Analysis – Power Curve & Records
Agent – AI Training Plan
Atomic Metrix

iOS

iPhone, iPad & Apple Watch

Includes watchOS Agent Mode

Download on App Store
Atomic Metrix

macOS

Apple Silicon & Intel

Download .dmg

iOS (iOS 17.0+) with watchOS Agent Mode. macOS requires macOS 14.0+.

Ready to train smarter?

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